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Couples Therapy and Couples Counselling

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Even the most compatible couples can benefit from counselling. In my practice, I provide a safe and neutral environment for both parties, where it is possible to navigate through the issues in a constructive way. I  offer a third point of view in order to help you to see the situation from a different angle - as opposed to deciding who is 'right' or 'wrong'. My therapy is solution focused and productive, allowing you and your partner to achieve results after a minimal number of sessions.

Sometimes couples can find it easier to speak to each other and to say things they need to say in a controlled session with a third party present. Being able to let your guard down and feel safe with your partner opens the door for intimacy and connection to take place. 

Confronting your issues as a couple is a difficult task, and sometimes you may feel anxious and uncomfortable about starting. Sometimes partners have different feelings about or expectations - that, for instance one partner may be more enthusiastic or at ease with the situation than the other.It is my hope that this warm and caring environment will make you feel at home, and that you feel safe with my non-judgmental approach.Some of the most common reasons couples seek coaching are:


  • Trust Issues
  • Major life transitions
  • Money problems
  • Difficulty communicating
  • Parenting 
  • Blended families
  • Household responsibilities
  • Coping with each other’s extended family
  • Life transitions
  • Overcoming grief and loss
  • Toxic or judgmental household climate
  • Lack of intimacy
  • Controlling or needy partner
  • Personality differences
Couples sessions are 50 minutes in length and are covered by most extended health care plans.

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